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![THE IMPORTANCE OF TAKING AIM](https://static.wixstatic.com/media/0ac8834faf9c4b5d8aedd79d0d9c4229.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/0ac8834faf9c4b5d8aedd79d0d9c4229.webp)
Dr Troy
2 min read
THE IMPORTANCE OF TAKING AIM
The beauty of a target is it gives us a direction, something to move forthrightly towards.
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Dr Troy
2 min read
“The Magic Pill”
We’ve often believed that there’s a shortcut button and why shouldn’t we? We’ve been hardwired to adopt behaviours that reward us
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Dr Troy
2 min read
The link between sleep & health
Do you think you’re getting enough sleep? The Australian National Sleep Foundation recommends that we aim for between 7-9 hours of sleep...
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![EMPATHY: Understanding the person in front of you](https://static.wixstatic.com/media/11062b_e7dd0bafe385414686024e4cbe20687e~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_e7dd0bafe385414686024e4cbe20687e~mv2.webp)
Dr Troy
3 min read
EMPATHY: Understanding the person in front of you
EMPATHY: Understanding the person in front of you
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![HEALTH & WELLBEING : Personality traits series #5 NEUROTICISM](https://static.wixstatic.com/media/3c8a6e1dd6af43d5a82f419cf6b9e462.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/3c8a6e1dd6af43d5a82f419cf6b9e462.webp)
Dr Troy
2 min read
HEALTH & WELLBEING : Personality traits series #5 NEUROTICISM
HEALTH & WELLBEING : Personality traits series #5 NEUROTICISM
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Dr Troy
1 min read
HEALTH & WELLBEING : Personality traits series #4 AGREEABLENESS
HEALTH & WELLBEING : Personality traits series #4 AGREEABLENESS
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Dr Troy
2 min read
HEALTH & WELLBEING : Personality traits series #3 EXTRAVERSION
Those who are extraverted gain and gather their energies from being around others. In the business and social setting, it often has much...
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Dr Troy
1 min read
HEALTH & WELLBEING : Personality traits series #2 OPENNESS TO EXPERIENCE
Openness to experience is a personality trait that demonstrates a combination of general curiosity and also appreciation for a variety of...
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Dr Troy
2 min read
HEALTH & WELLBEING : Personality traits series #1
Personality are all the unique features of individuals and how they have characteristic ways of thinking, being and doing in the world. A...
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